Rest & Relaxation
Escape everyday life, leave stress behind, and reconnect with yourself.
In idyllic Au near Lofer, far from hustle, bustle, and large tourist crowds, Gasthaus Antonia offers you a place to breathe deeply, relax, and recharge. Surrounded by the impressive Loferer and Reither Steinberge mountains, you can enjoy peace, nature, and true relaxation with us.
Hiking and cycling trails through meadows, forests, and the beautiful mountain scenery of the Salzburger Saalachtal begin right on our doorstep. Whether you prefer leisurely walks, relaxed bike rides, or simply enjoying the fresh mountain air – here you will find time for yourself and your soul.
A sunrise hike to the Loferer Alm is a truly special experience – when the first rays of sunlight bathe the mountains in warm light and the day begins in complete tranquillity.
Forest bathing with Hermann, the Singing Hiking Guide, is not about performance or pace – it is about arriving in the moment. Together, you will discover the healing power of the forest, breathe deeply, and recharge your body, mind, and soul.
We are happy to arrange a relaxing appointment for you with certified massage therapist Silvia – for a classic massage, acupuncture massage, Raindrop Technique with essential oils, or tuning fork treatments.
Professional regression sessions with hypnosis can help release inner blockages, find new clarity, and discover hidden sources of strength. With Stinne Erlandsen, you will find a mindful path to greater inner calm, balance, and peace of mind.
